Screen Time Weekly Action Planner PDF - Ocean Teal
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- 1 ZIP download · PDF, ZIP formats · US Letter + A4 + Tablet
- Buyer protection. Corrupt or mismatched files? Full refund.
Item details
Give screen time a place in the next six weeks. This Weekly Action edition pairs Monday-first split-page schedules with a priority sheet covering current habits, intentional use and offline options. Write your own week-of dates and leave unused weeks for later.
What's inside: - 1 cover page - Weekly Priorities with three subject panels - Six undated Monday-Sunday split-page schedules - Weekly Support worksheet with three writing areas - Weekly Preparation checklist with two reminders and eight blank lines - Carry Forward table: 12 rows - End-of-Week Check with two reflection prompts - 1 lined subject notes page - Tablet edition adds a clickable contents page, section tabs and a home button
Use the seven labeled day boxes to reserve time instead of making an unbounded task list. Weekly Support keeps device-free times and weekly notes nearby. The carry-forward table transfers unfinished activity work into a named next action; the final check asks "Which use felt intentional?" and "What time could be spent differently?"
One ZIP download (Screen-Time-Weekly-Action.zip) holds 3 PDF files: Screen-Time-Weekly-Action-US-Letter.pdf; Screen-Time-Weekly-Action-A4.pdf; Screen-Time-Weekly-Action-Hyperlinked-Tablet.pdf. Print versions come in US Letter (8.5 x 11 in), A4 (8.27 x 11.69 in), portrait orientation, 13 pages each. The hyperlinked digital PDF (14 pages, tablet-sized portrait) has tappable tabs down the side and a home button on every page, so you can jump between sections in a PDF annotation app on your tablet. Use the tablet PDF in a PDF annotation application, or choose a print version for paper.
A suggested starting routine: choose an offline alternative, then plan one device-free period. When reviewing this screen time edition, ask "Which use felt intentional?" followed by "What time could be spent differently?" Record the answer in the notes page if you need more space.
Pages are saved as vector PDF files that print sharply without any scaling surprises. Print one-sided to write on both the front and back, or double-sided to save paper. Instant digital download. Nothing is mailed to you.
Works with Any PDF reader, PDF annotation apps.
File specs
| Formats | PDF, ZIP |
|---|---|
| Dimensions | US Letter + A4 + Tablet |
| Color space | sRGB |
| Downloadable files | 1 ZIP download · PDF, ZIP formats |
| Category | Planners & Printables |
| Last updated |
What you’ll download
- zipScreen-Time-Weekly-Action.zip187 KB
License and usage
- Personal · $5.99
- Use the files in your own non-commercial projects: home prints, gifts, personal social posts and school work. Anything made with them can’t be sold.
- Commercial · $12.98
- Use the files in client work and in products you sell, up to 5,000 units across all products. Credit is appreciated but not required.
No license allows reselling, sharing or redistributing the original files as they are, including in free packs or AI training sets.












